Female Hormones and Menopause

If you’re starting menopause or think you’re about to, then we have good news. 

Statistically speaking, it’s not going to wreck your life. If you think menopause is going to cause weight gain, steal your muscle tone or thin out that hair of yours, those symptoms are largely caused by the aging process and menopause not so much. 

Menopause is natural and mostly harmless. It can, however, be uncomfortable and a lot of that depends on the individual, genetics and the environment. While science hasn’t nailed down a way predict how severe or not severe menopausal symptoms can be, there are a few all-natural ways to combat them. 
 There are several herbal strategies one can use that may assuage unwanted menopause symptoms. Hormones also play a crucial role in those unwanted belly fat together with your adrenals. 

 So if you’re struggling to earn that flat belly or just want to lose a few pounds before your next wedding anniversary or high school reunion and diet and exercise seem to be failing you, it might be time to look into the exciting world of your hormones! 

If you’re interested in adopting a diet tailored towards hormonal balance, Designer Health has everything you need.